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# EQ Mental Health

Find Equilibrium

## Sitemaps

- [XML Sitemap](https://eqmentalhealth.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://eqmentalhealth.com/) - Find Equilibrium
- [Therapy](https://eqmentalhealth.com/therapy) - Anxiety, Depression, Trauma Emotional overwhelm – whether it comes from anxiety, depression, or the impact of trauma – can feel so difficult to manage. You might feel out of control, or you might feel disconnected from your emotions in an uncomfortable way. I have training to provide EMDR therapy, which is an evidence-based treatment that
- [For Actors](https://eqmentalhealth.com/for-actors) - Offstage Equilibrium My interest in actors’ mental health started about 15 years ago when I was a young professional actor and playwright. I was feeling emotionally drained when portraying traumatic circumstances for a role and I was concerned about how a career in theatre could be sustainable if my work depleted me like this. I
- [Contact](https://eqmentalhealth.com/contact) - Book Appointment Online Book Appointment Book Appointment Contact You can email us directly at aviwolftherapy@gmail.com . Please feel free to reach out with any questions, or to inquire about teaching or consulting! FAQ What Insurance Do You Take? I am in network with BCBS PPO and Blue Choice. I also see people out of network
- [About Avi](https://eqmentalhealth.com/about-avi) - Hi! I’m Avi (he/they). I’m a psychotherapist, somatic therapist, sexuality educator, and drag artist. I provide therapy to individuals and couples and I teach a Sexuality Across the Lifecycle course at the University of Chicago. An important part of my activism is focused on facilitating trainings and consultation to medical providers about how to make
- [nirvana](https://eqmentalhealth.com/nirvana)